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By taking positive action, getting good information and working with your family and other support people you can recover from a heart attack and go on to lead a perfectly normal and fulfilling life

For some people, having a heart attack has been a wake-up call that has given them the incentive they needed to make changes and focus on achieving goals that they have been putting off for a long time. For others, this means adjusting to a new normal and returning to life as they have always known it.

6 Tips to Reduce your Risk
My heart pills

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  • Medication

    How do you feel about taking medication?

  • Goal setting

    Goal setting changes lives

  • Making it a habit

    Replacing unhealthy habits with more healthy ones will provide you with a better quality of life

Are my family at risk?
Stop Smoking
Eating & drinking

Continue the journey

Reducing risk
Learn about personal risk factors and risk management options
Read more
My future plan
Learn more about making plans for your future
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