It is important to pace yourself after a heart attack
After you have had a heart attack you may feel stressed, and you could experience depression or anxiety

People who have experienced a heart attack are at much higher risk of having another one
The goal of cardiac rehabilitation is to aid in your recovery following a heart event

Being relaxed is not the same as kicking your shoes off, lying on the sofa and having a drink
Stress is a perfectly normal part of life but if it becomes unmanageable or chronic, stress can lead to emotional, psychological and even physical problems